Flaxseed has been greatly used as a weight loss diet. Its drink and usage in diet-friendly recipes have garnered much attention from all the weight-conscious people who have the proper knowledge of calories.
So, the reason why we are discussing flaxseed predominantly as a weight-loss component is because it has some extraordinary properties as a low-calorie diet. Now you must be wondering, how can a weight-loss food be helpful in our hair-growing journey?
First of all, take a deep breath and relax! Because here we will be clearing all your doubts and queries related to flaxseed and its importance in hair growth, but for this, you have to read our article!
How To Use Flaxseed For Hair Growth?
What is flaxseed?
Flax is a main crop in Egypt and China, whose seeds are popularly used as a superfood in weight loss supplements due to its enumerable advantages as a dietary food. It is consumed excessively by many people in this world.
It contains many vital nutrients like fiber, antioxidants, protein, and Omega-3. However, the main reason for using flaxseed as a hair-growing component is its property as an antioxidant. Yes, it is a great source of antioxidants for hair, which can combat oxidative stress and block the formation of free radicals in our hair cells.
The below qualities of flaxseed make it a great choice for using as a hair growth promoting element:
- It balances out the blood sugar level inside our bodies, which helps the opening of hair follicles and the circulation of blood inside our hair roots.
- It reduces the inflammation process that suppresses our hair bulbs and pushes them into a resting phase.
- It helps in the better absorption of nutrients that are required by our hair roots.
What Are The Qualities Of Flaxseed As A Hair Supplement?
We all know that flaxseed was the primitive food grown by early man during civilization. Being rich in a number of macro and micro nutrients, it is known as’ beauty food’ by many dieticians and physicians. Here are the more advantages of flaxseed as a beauty food.
- Vitamin E source
- Omega-3 Fatty Acid
- Natural Topical Solution
- Fiber for hair growth
How to use Flaxseed for Hair:
Flaxseed can be used as a natural hair gel or hair mask to get the most benefit from it. Being a powerhouse of all the essential vitamins and nutrients, it can be applied in the following steps over the hair scalp:
Flaxseed Hair Gel Ingredients:
- One-fourth cup of flaxseed
- a half-cup of water
- Jojoba oil
- Hand gloves
Step 1. Start by putting flaxseed into a bowl and pouring water over it.
Step2. Boil the water with flaxseed for around ten to fifteen minutes, stirring the vessel continuously.
Step3. Turn off the knob when the water becomes like gel with a medium thickness and pour it into another vessel.
Step 4. Cool it down and strain it into a bowl. Add aloe vera and jojoba oil to it and mix it well.
Step 5: Now, wear hand gloves and take a spoonful of this gel and gently start applying it over your dry scalp, starting from the parting section of your hair. First apply it on the roots of your hair and then to the tip.
Step 6. After keeping it for a while, you can wash it off with a sulfate-free shampoo and use this gel once a week. You will be amazed with the surprising result!
What Are The Other Combinations Of Flaxseeds For Hair?
Want more flaxseed? We have got for you the best methods for combinations of flaxseed with other natural hair growth ingredients:
- Flaxseed Hair Oil
For making flaxseed hair oil, you need simple basic things and to mix them together, which can be stored for a very long time. Here is the list of the ingredients you will be needing:
- 2 tsp. of flaxseed
- 5 quarts coconut oil
- 1 tablespoon Hibiscus powder
- 1 tablespoon amla powder
- A few drops of sandalwood for fragrance
Step 1. Take a bowl and pour in 2 tsp of flaxseed, 2.5 tsp of coconut oil, 1 tsp of hibiscus powder, 1 tsp of amla powder, and a few drops of sandalwood paste. Mix them well.
Step2. Now heat a pan and transfer this entire mixture into the pan. Let it boil for five to ten minutes.
Meanwhile, keep stirring the pan so that the ingredients don’t settle down, and you’ll notice the aroma and color of the oil change to a slight brown and an exotic aroma will enter your nose.
Step4. Now turn off the stove and put down the pan. Let it cool for some minutes after it comes down to normal room temperature.
Step5. Pour it into a jar and it is ready to use. You can apply it three times a week and keep it overnight before rinsing it the next morning. This will yield you good results.
Flaxseed hair mask
The flaxseed mask is very simple. You just need one ripe banana and a tsp of flaxseed. Mix them together with olive oil and gently apply it on your scalp. Let it sit untouched for one hour and then rinse it with a sulfate-free shampoo.
By continuing doing this, you will notice a difference within a month, and the hair that will grow will come out shiny and strong!
Flaxseed hair spray
Flaxseed hair spray can be made using simple ingredients like Take an empty spray bottle, add one part of normal water, some glycerin, one tsp of rosemary oil, and one part of flaxseed oil. You can also use sunflower oil for about one part, and then mix them well.
You can spray it on every hairstyle you are willing to try on!
You must be wondering. Apart from being used as a powder in smoothies and a topping on salads, this superfood has a plethora of beneficial and miraculous hair applications. Well, yes, we have done enough research and have brought you the methods of using flaxseed.
Nevertheless, if you want to try such a ready-made natural hair product, you can definitely use Keeps Hair Loss Treatment, which has effective hair topical solutions for better hair growth experience!