It is a common, yet little-mentioned problem for both men and women: hair loss. Head hair loss can be experienced as very annoying and can even reduce your confidence. The causes of hair loss are diverse. Age is usually the cause of hair loss, but there are huge differences between people. In principle, it is a natural phenomenon that says nothing about your further health and lifestyle. And just as important: it is treatable. Provillus has already helped many people who suffer from hair loss achieve a good result. You too can benefit from this treatment.
Causes Hair Loss
Many people are ashamed of hair loss and mistakenly assume that they themselves were the cause or could have done something about it. However, the cause of hair loss rarely lies with you. In almost all cases, hair loss is a natural process that happens with some people sooner than with others.
10 Best Vitamins For Hair Growth –
Everyone wants a lot of hair. Even if you do not think that you are particularly concerned about your appearance, it is likely that you will spend a lot of time and money making your hair look as good as possible, such as colors, regular trimming and expensive conditioner.
Your hair can indeed say a lot about you as a person – but have you ever considered what it says about your diet?
As a registered dietitian I get a lot of questions about vitamin formulations that promise stronger, healthier and more beautiful hair.
4. Folic acid
7. Vitamin A
8. Vitamin C
9. Vitamin E
Final Say on Choosing Hair Supplements
So, we’ve tackled a lot of information here. The above vitamins are some of the best you’ll find for healthy hair, but of course they aren’t the only options out there.
So, how do you go about deciding what to take?
First, do your research
If you’re reading this, nice work! All this information should be incredibly helpful to you as an informed consumer. As the old cliché says, knowledge is power.
Finally, as soon as you start taking the supplement
Pay attention to your body. . . not only your hair, but also pay attention to any side effects or unusual things. Most supplemental side effects are quite rare and only occur if you take huge doses of vitamins or minerals, but it is always better to be on the safe side.
Otherwise, enjoy the beneficial effects of your chosen supplement on the health of your hair and stop using it after a few weeks or months according to the manufacturer’s or your doctor’s recommendations.